START YOUR FITNESS & NUTRITION JOURNEY TODAY!

OUR ONLINE 1:1 COACHING SERVICE INCLUDES

Achieve your fitness goals with our online personal training experience tailored to your needs using the ABC Trainerize app

TAILORED WORKOUT PROGRAMS

Customized online personal training tailored to your unique goals, providing personalized workout programs designed for your success.

NUTRITION COACHING

Personalized online nutrition guidance to help you achieve your health and fitness goals with tailored meal strategies and support.

Weekly check-ins and ongoing support to keep you accountable and motivated on your fitness journey.

ACCOUNTABILITY & SUPPORT

MEET THE FOUNDER FERDINAND LARON

Welcome! I am a Navy Corpsman with a passion for helping people achieve their fitness and nutrition goals. As a Certified Personal Trainer and Certified Nutrition Coach through NASM, I bring both expertise and dedication to guiding clients toward success. Whether you're looking to build strength, improve your nutrition, or create a sustainable, healthy lifestyle, I’m here to provide personalized support every step of the way!

OUR SLOGAN "BREAK THE BAR" MEANING

Break the Bar is all about pushing beyond the standard—not just in fitness, but in every aspect of life. Whether it's breaking personal records, overcoming challenges, or setting new goals, we're here to help you break through limits and rise above the ordinary.